Leggi e accetta i consensi qui sotto per poter ordinare
- Resistenza
- Forza
- Integratori
- Recupero
- Allenamento
- Salute dell'intestino
- Sonno e stress
- Salute generale
- Tratti della personalità
- Salute della pelle
- Vitamine
- Minerali
- Macronutrienti
- Diete
- Perdita di peso
Integrazione proteica: Quale integratore proteico è il migliore per te? È bene assumere proteine del diario o ancora meglio assumere proteine vegetali?
Tolleranza (in)al fruttosio: La tolleranza al fruttosio è molto importante per poter assorbire un rapporto 2:1 (glucosio/fruttosio) nel corpo. Questo pannello fornisce ulteriori informazioni sulla tua probabile predisposizione genetica alla (in)tolleranza al fruttosio.
Creatina: Rispondi alla creatina o no?
Caffeina: La caffeina ha un effetto sulla tua forza o no, ha effetti sull'aumento della resistenza o no, ti dà benefici mentali o no?
Integrazione con HMO: Esistono varianti genetiche comuni, che possono portare a una maggiore necessità di HMO per una flora intestinale sana.
E molti altri...
- Calcolatore di integrazione: Calcoliamo ciò di cui hai bisogno durante l'attività fisica in base al tuo DNA, al tipo di sport, alla durata dell'esercizio, alla temperatura e all'intensità e ti diamo consigli specifici sui prodotti.
- Battiti binaurali: Ti aiutiamo a rilassarti e a ridurre lo stress modificando le onde cerebrali.
- Altre novità in arrivo.
"Quello che 4GOLD ha fatto per la mia carriera è inimmaginabile e sarò per sempre grato al team. Sento che il test del DNA li ha messi da parte, perché mi ha permesso di immergermi in un mondo completamente nuovo che non avrei mai fatto con nessun altro marchio. Credo che sia questo a distinguerli e a permettermi di sfruttare al massimo il mio potenziale per allenarmi più ore ed essere un atleta più sano. Penso che sia una vera e propria svolta".
JAMIE RIDDLE
Triatleta professionista
LAURENS VANTHOOR
Pilota professionista
KIM MEYLEMANS
Corridore di scheletro professionista
JENS SCHUERMANS
Campione belga di MTB XC
JUSTINE VANHAEVERMAET
Calciatrice professionista del Reading FC
KENNETH VANDENDRIESSCHE
Triatleta e duatleta professionista
MAXIME RENAUX
Pilota professionista di MX
BASHIR ABDI
Detentore del record europeo di maratona
OSCAR RIESEBEEK
Ciclista professionista all'Alpecin-Deceuninck
DNA Analysis
- Kit DNA per il prelievo di saliva
- Analisi da parte di un laboratorio universitario certificato
- Videochiamata 1 a 1 (30 min.) per discutere le vostre intuizioni
- Accesso alla nostra app 4GOLD DNA e al cruscotto online
- App DNA disponibile in: Inglese, olandese, italiano, francese, tedesco e spagnolo
- Reviews
- Questions
- 4Gold
- body
- Nikolaas
- diet
- results
- caffeine
- energy
- supplements
- Dashboard
- people
BelgiumValue for your money
The DNA test gives you a very good inside of how your body takes up nutrition and nutrients, what works and what not…
BelgiumVery usefull but expensive.
BelgiumErg enthousiast!
De nieuwsgierigheid naar mijn eigen DNA en wat het over mij onthult, leidde me naar 4GOLD. De resultaten hebben me toch verbluft. De analyse biedt diepgaande inzicht over mijn algemene gezondheid, voeding, sportieve prestaties, etc. Wat deze ervaring nog opmerkelijker maakte, was de uitstekende communicatie van 4GOLD. Ze hielden me regelmatig op de hoogte van de voortgang van mijn analyse en stonden altijd klaar om mijn vragen te beantwoorden. Een ander pluspunt is dat de 4GOLD-app voortdurend wordt bijgewerkt met nieuwe informatie en functies, wat de waarde ervan alleen maar verhoogt. Ik ben ervan overtuigd dat iedereen zou moeten overwegen om een DNA-analyse te laten uitvoeren. Het is een buitengewone manier om jezelf beter te begrijpen en stappen te zetten naar een verbeterde gezondheid en prestaties.
BelgiumDNA must-have for all people
DNA analyse gedaan voor mezelf en mijn vrouw. Zeker aanrader voor iedereen die bewust wil omgaan met zijn lichaam / zorgen voor zijn lichaam. Wij zijn beide geen zo'n intensieve sporters, dus dit was niet de reden. We zijn veel meer te weten gekomen van ons lichaam en bepaalde zaken waar we zeker gaan opletten naar toekomst toe.
BelgiumGreat and valuable insights in your body - also very clear explanation and tips
I only had to wait 3 and a half weeks to get my results back. And now I know where I need to support my body. Apparently my vitamin D intake and conversion is disrupted and I can use some gut support. The app is very user friendly and they have video's with explanation on alot of important topics. Also special thanks to Nikolaas for taking his time (way longer than the scheduled 30min) to elaborate on the findings in my dna and share his knowledge with me and give me tips on supplementation, diet, etc. I highly recommend to schedule the video call with your questions.
BelgiumDNA-analyse
Zeer nuttige info. Een aanrader!
BelgiumZeer tevreden na 1 jaar toepassen
Ik heb deze DNA-test laten doen, omdat ik op één week meer dan 12 uur sport. (Triatlon) Voor ik de test liet doen had ik steeds veel last van een opgeblazen gevoel en voelde ik mij vaak heel moe, ook herstelde ik niet altijd even goed na een training. Uit de testen bleek dat ik lactose intolerant ben, waardoor ik mijn levensstijl helemaal heb omgegooid. Uit geen enkele andere test bij de dokter kwam lactose intolerantie eruit. Uiteindelijk na een jaar alles uit te testen dat overeenkomt met met DNA, ben ik super tevreden met de resultaten. Ik heb nauwelijks last van een opgeblazen gevoel en ik herstel na elke training super goed. Ik voel mij vitaal ook veel beter en mijn sportprestaties zijn er hard op vooruit gegaan. Het DNA profiel wordt ook nog steeds aangepast en bijgewerkt met leuke nieuwe snufjes en info. Ik kan deze DNA-test aan iedereen aanraden die om de één of andere reden nog twijfelt om het wel of niet te doen. Gewoon doen!
BelgiumOnthullende inzichten voor optimale prestaties
De DNA-analyse van 4GOLD heeft mijn sportieve prestaties en levenskwaliteit aanzienlijk verbeterd. De diepgaande kennis en persoonlijke aanbevelingen op basis van mijn genetische profiel hebben me geholpen mijn training, voeding en herstel te optimaliseren. De toegankelijkheid van deze waardevolle informatie zou voor IEDEREEN beschikbaar moeten zijn, aangezien het een ware revolutie betekent voor het bereiken van persoonlijk succes. Dit is de toekomst voor zoveel sectoren.
SwedenGreat body data analysis.
It really is a great body data analysis. It took me 4 days to read and understand everything. I found out that I have a perfectly developed VO2max, I have good endurance, I have mixed muscle fibers. It responds well to caffeine, and bcaa or creatine is not good for me, if I have lactose intolerance and a problem with vitamin D3, it will show us all the problems with the skin, missing vitamins and minerals, how healthy we are, the condition of our intestines. I just miss testing for supplements like beta alanine or citrulline. And the application advises what supplements are good for us and what is not only the 4Gold company. And they don't give replacements, which I really don't like. 4Gold should "play" fair play with their customers. I know good quality 4Gold. But you have to give the recipient a choice. And don't force one type (brand) of a product.
4GOLD
Dear Robert, Thank you for your valuable feedback on our 4GOLD DNA analysis. We appreciate you sharing your thoughts and experiences with us. We're glad to hear that you found our DNA analysis valuable and gained useful insights. Regarding your desire for more specific information on supplements like beta-alanine or citrulline, we want to clarify that our analysis is based on scientific data, and we can only provide insights when there is a clear causal relationship between a genetic variant and the response to a specific substance. As of now, we may not have insights on every product in the market, but we continuously update our DNA app. We believe that as research progresses, we will be able to provide more comprehensive insights in the near future. Thank you again for your feedback, and if you have any further questions or concerns, please don't hesitate to reach out to us. Best regards, The 4GOLD Team
BelgiumIt's incredible to see the positive impact on my overall well-being!
Over the past few years, my primary personal struggle has been maintaining a consistent energy level. I've sought help from numerous doctors, specialists, coaches—you name it—but it provided me with no answers whatsoever. In my quest, I found some relief by eliminating certain foods that seemed to trigger sensitivity. However, after a few checkups, I found myself restricted to a diet of salads and chicken just to avoid the dreaded brain fog. Desperate for a breakthrough and trying to desperately avoid days controlled by brain fog, Brent finally recommended that I take their 4GOLD DNA test, assuring me that their approach was unparalleled. So why not? And finally, I feel like I know what's going on with my body and how to take steps towards solving it. Alongside gaining a lot of different insights, I now feel amazing, thanks to the lifestyle changes prompted by the DNA test. Notably, my heart rate variability (HRV) has skyrocketed since implementing these changes. It's incredible to see the positive impact on my overall well-being. I want to share some of these insights, hoping that other people will also take the same step and better understand their bodies: ☕ Coffee - It turns out that my body metabolizes caffeine quickly, resulting in a shorter-lived impact. Injury-Prone Alert: my DNA reveals that I may be more prone to injuries. So I need to focus on proper warm-up routines and explore lower-impact activities like cycling. The Gluten Story: I've always wondered if I had a sensitivity to gluten. While my DNA doesn't confirm it outright, it indicates that I carry the gene associated with gluten sensitivity. This knowledge empowers me to make informed choices regarding gluten consumption and prioritize my digestive well-being. Battling "Leaky Gut": Ah, the elusive "leaky gut" syndrome, which has left me feeling puzzled. Understanding my DNA has shed light on the situation. It seems that my gut barrier is more permeable, making it easier for undigested particles to enter my bloodstream, leading to inflammation and the dreaded brain fog. While it's a challenge to address, I now know the importance of supporting my gut health and digestion to combat these symptoms. ☀ The Vitamin D Dilemma: With my body absorbing less and converting it to the active form at a lower rate, it's no wonder I've struggled with energy. Discovering my genetic disposition toward lactose intolerance will definitely change my eating habits even more! I can't emphasize enough how transformative this experience has been for me. The 4GOLD DNA test has not only provided valuable insights but has also improved my overall well-being. I highly recommend it to anyone looking to take control of their health.
BelgiumDNA analysis
Heel blij met deze DNA analyse, geeft je echt meer inzicht in hoe je lichaam omgaat met bepaalde voedingssupplementen, voeding op zich, de invloed oo je sportprestaties,enz….. heel erg interessant!
Belgiuma treasure of info
Great, it gives a treasure of info about how your body reacts to certain foods/drinks and a lot of other insights!
NetherlandsHeel tevreden
Ik was al meer dan een jaar zoekende om op gewicht te blijven en van een opgeblazen gevoel in de middag af te komen. Tijdens het fietsen werd dit ook steeds meer een last. Sinds de uitslag van de DNA kit heb ik meer zicht op **** mijn lichaam werkt en slechts met een paar kleine wijzigingen in voeding ga ik terug naar mijn oude gewicht en is het opgeblazen gevoel weg. Zeer tevreden dus. Daarnaast ook meer zicht in mijn lijf en gezondheid in het algemeen + handvatten voor tijdens het sporten. Aanrader voor iedereen die twijfelt! Geld meer dan waard.
NetherlandsDNA Analysis
The process is fine, however I dont know how t initiate or maybe 4gold shoudl initiate the conference call to walkthrough the analysis. The DNA is very valuable IF you know how to adopt thisin your daily nutrition and or workouts.
4GOLD
Hi Bob! Thanks for your review! You can simply request a call at dna@4gold.eu, we would be happy to help you better understand the results.
Belgiumflabbergasted !
When I went thru the results I recognised myself in each step on the way .. I’m so happy that I can adjust my training and dieet. The first signs are hopeful! I would greatly recommend this product and dashboard for people who love data and are looking for the last 20% of improvement.
BelgiumVery happy with the DNA analysis
I am very happy that I did the DNA analysis with 4 Gold. Since I got my results few months ago, I adjusted my diet and supplements, which helped me to loose weight and at the same time have more energy than before. My sport performance is also getting better and better. It is also a great way of learning more things about yourself. The talk with Nikolaas was very good and all the explanations were clear and helpful. I also really like the fact that we get a life time access to the DNA dashboard which gets regularly updated, now also with interesting tools. Lastly, a big thank you to customer support of 4Gold who are always on top of things and ready to help.
No, è davvero facile e indolore da fare. Raccogli un po' di saliva con un batuffolo di cotone all'interno della guancia.
Quando arriva il kit per il DNA, leggi attentamente le istruzioni prima di prelevare il campione.
La scatola in cui è stato inviato il kit riporta un codice QR e un link a dna.4gold.eu. Scansiona il codice QR con il tuo smartphone o naviga sul sito web. Inserisci i dati richiesti per registrare il kit. Dopo la registrazione, verrai reindirizzato alle istruzioni per effettuare il prelievo del campione di saliva. Dopo aver completato con successo la registrazione e la raccolta del campione, dovrai restituire il kit DNA.
Inviaci un'e-mail a DNA@4gold.eu e cercheremo di individuare il tuo campione. Non ci sono garanzie che possiamo trovare il tuo campione e collegarlo a te con sufficiente certezza. Quando non sei sicuro al 100%, dovrai richiedere un nuovo kit di campioni di DNA.
In questo momento, possiamo anche analizzare i file di dati genetici di 23andme. Puoi trovare maggiori informazioni su questa pagina del prodotto.
No, il tuo DNA è corretto. Solo l'espressione genica può cambiare nel tempo. Ecco perché le informazioni nel database del tuo DNA grezzo sono ancora utilizzabili dopo molti anni. Tienilo a portata di mano se sono disponibili aggiornamenti, perché ogni giorno emergono nuove ricerche scientifiche che forniscono nuove informazioni sulla genetica e sulla nutrigenetica.
Il tuo file di dati DNA grezzo ti verrà inviato via e-mail. Una volta ricevuta una risposta che indica che hai ricevuto i file correttamente, tutti i file del tuo DNA verranno rimossi. Ecco perché è importante salvare i file correttamente. Puoi quindi caricare questo file nella nostra dashboard DNA su dna.4gold.eu e visualizzare i risultati.
Hai il pieno controllo dei tuoi dati. Quindi decidi tu chi può accedervi.
In 4Gold, solo i nostri specialisti hanno accesso al tuo file di dati grezzi e ai rapporti sul DNA per controllare e convalidare i tuoi risultati.
Dopo innumerevoli anni di ricerca, il nostro team di ricerca ha sviluppato un software che risolve il problema principale della maggior parte dei rapporti sul DNA commerciali. Non tengono conto dell'interazione tra le varianti genetiche. Questo può sembrare un problema minore, ma le varianti genetiche possono rafforzarsi o contrastarsi a vicenda. Abbiamo sviluppato algoritmi complicati per tenere conto dell'interazione tra varianti genetiche.