- Gut health
- Sleep & stress
- Overall health
- Personality traits
- Skin health.
- Weight loss.
Protein supplementation: Which protein supplement is the best for you? Is it good to take diary protein or even better to take plant-based protein?
Fructose (in)tolerance: Fructose tolerance is very important to be able to absorb a 2:1 ratio (glucose/fructose) in the body. This panel provides more information about your likely genetic predisposition to fructose (in)tolerance.
Creatine: Are you a creatine responder or not?
Caffeine: Does caffeine have an effect on your strength or not, does it have endurance enhancing effects or not, does it give you mental benefits or not?
HMO supplementation: There are common genetic variants, which can lead to an increased need of HMO's for a healthy intestinal flora.
And many more...
- Supplementation calculator: We calculate what you need during exercise based on your DNA, type of sport, duration of exercise, temperature and intensity and give you specific product advice.
- Binaural beats: We help you unwind and reduce stress by changing brainwaves.
- More to come.
Professional racing driver
Belgian champion MTB XC
Professional triatlete and duathlete
Pro MX rider
European record holder on the marathon
Professional cyclist at Alpecin-Deceuninck
- DNA kit for saliva collection
- Analysis by certified university lab
- Get access to our 4GOLD DNA app and online dashboard
- 1 on 1 video call (30 min) to discuss your insights
- Available in: English, Dutch, Italian, French, German and Spanish
- post office
- analyse ADN
Na al een tijdje wat fysieke problemen en wat twijfelen toch gekozen voor de DNA analyse. Van sommige kwaaltjes had ik al een vermoeden maar tevens kwamen er nog andere nuttige zaken aan het licht. De videocall met Nikolaas, inclusief in het pakket, bracht nog meer duidelijkheid. Na het aanpassen van wat kleine zaken en met de nodige aandacht aan de ‘probleempunten’ is er al duidelijk verbetering zichtbaar. Mijn aanhoudende vermoeidheid is/was vrij snel verdwenen en ook de fysieke inspanningen lopen nu al een stuk vlotter. We gaan (nog even) verder met de aanbevelingen, maar voorlopig is deze DNA analyse voor mij persoonlijk alvast geslaagd! Keep up the good work 4Gold!
duidelijke en kwaliteitsvolle info
Very good. Kit got stuck at post office, but 4Gold made sure they went to pick it up. Dashboard is very clear and half hour conversation with Nikolaas afterwards was amazing.
Leuk om te weten
Good nice to know what's happening
Straf hoeveel je uit je dna kan leren. Toch wel enkele opmerkelijke ontdekkingen gedaan. Vooral qua voeding. Verder waren er analyses die wel degelijk juist zijn. Door het aangeraden gut support supplement en de green fuel voel ik me beter.
No, it's really easy and painless to do. You just collect some saliva with a cotton swab on the inside of your cheek.
For the best results, it is highly recommended not to eat, drink (except water), smoke or chew gum during 30 minutes before collecting saliva.
When the DNA kit arrives just read the instructions carefully before taking your sample.
The box in which the kit was sent shows a QR code and a link to dna.4gold.eu . Scan the QR-code with your smartphone or surf to the website. Fill in the requested details to register your kit. After registration, you will be redirected to the instructions to successfully take your saliva sample. After you have successfully completed the registration and collection of the sample, you need to return the DNA kit.
Send us an email at DNA@4gold.eu and we will try to locate your sample. There are no guarantees that we can find your sample and link it to you with enough certainty. When not 100% sure, you will have to ask for a new DNA sample kit.
At this time, we can also analyse genetic data files from 23andme. You can find more information on this product page.
No, your DNA is fixed. Only gene expression can change over time. That is why the information in your raw genetic data file is still usable after many years. Keep it at hand if updates are available, because every day new scientific research emerges that provides new insights into genetics and nutrigenetics.
Your raw DNA datafile will be sent to you by email. Once we receive a response that you have received the files correctly, all files of your DNA will be removed. That’ s why it is important that you save the files properly. You can then upload this file in our DNA dashboard at dna.4gold.eu and view your results.
You have full control over your data. So you decide who gets access to it.
At 4Gold, only our specialists have access to your raw data file and DNA reports to check and validate your results.
Yes! We have made a special dashboard for paramedics (doctors, physiotherapists, dietitians, trainers,...). They can create a free account and use the dashboard to securely acces the genetic data of patients (completely GDPR compliant). This way, they can discuss results with them or they can personalize certain services - for example, setting up a diet, interpreting a blood analysis or drawing up a training plan. Would you like to give your doctor, dietitian, trainer access to your data or are you a paramedic who would like to work with us or has questions about this? Please contact us at email@example.com.
After countless years of research, our research team has developed software that solves the main problem of most commercial DNA reports. They do not take into account the interaction between genetic variants. This may seem like a minor problem, but genetic variants can either reinforce or counteract each other. We have developed complicated algorithms to take the interaction between genetic variants into account.