4HEALTH Personalised Supplements
4HEALTH Personalised Supplements
4HEALTH Personalised Supplements
4HEALTH Personalised Supplements
4HEALTH Personalised Supplements
4HEALTH Personalised Supplements
4HEALTH Personalised Supplements
4HEALTH Personalised Supplements
4HEALTH Personalised Supplements
4HEALTH Personalised Supplements
4HEALTH Personalised Supplements
4HEALTH Personalised Supplements

4HEALTH Personalised Supplements

4HEALTH Personalised Supplements
4HEALTH Personalised Supplements
4HEALTH Personalised Supplements
4HEALTH Personalised Supplements
4HEALTH Personalised Supplements
4HEALTH Personalised Supplements

Included in this plan:

  • DNA Analysis
  • One-on-one call with one of our experts
  • Access to our app for health monitoring and insights
  • 12x monthly personalised supplements based on millions of data points

After the first year, or if you already have a DNA test, the price will be €79,90 per month.

Included in this plan:

  • Access to our app for health monitoring and insights
  • Monthly personalised health supplements based on millions of data points
  • Up to 40 ingredients in two daily sachets

Included in this plan:

  • Access to our app for health monitoring and insights
  • 12 x monthly personalised health supplements based on millions of data points
  • Up to 40 ingredients in two daily sachets
RM481.00 MYR/month
BEST VALUE
RM481.00 MYR per month for the first year.

We’ll charge your card

  RM385.00 MYR

Pause, change order date, or cancel anytime

Available in Europe

Personalised for you

EXACTLY WHAT YOUR BODY NEEDS

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MADE FOR YOU

Millions of data points, spanning DNA, lifestyle, blood results and wearable insights to make your formula.

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TWO SACHETS PER DAY

Timing is crucial. Specific nutrients energize your mornings, while others promote restful sleep at night.

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UNIQUE NUTRIENT BLEND

Up to 40 ingredients, including vitamins, minerals, and phytonutrients, are blended to support your health.

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EVOLVING WITH YOU

As you grow and change, so do our supplements. We continually adapt your formula to your needs.

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IMPROVED ABSORPTION

Through liposomal microencapsulation technology, we ensure nutrients are better absorbed by the body.

4GOLD
vs
Others

Tailored for you

Evolves with you

Millions of data points

Bioavailable for your body

Tasty formula and easy-to-drink

One size fits all

The same formula

No data points involved

Absorption not guaranteed

Hard to swallow and poor taste

EXAMPLES OF OUR APPROACH

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VITAMIN D

When individuals experience a vitamin D deficiency, it's crucial to address this problem promptly. Beyond that, maintaining optimal vitamin D levels throughout the year is important. Understanding the complex processes of vitamin D production and metabolism, as well as the roles of other minerals like boron and magnesium, is essential for maintaining overall health. Beside this we take into account your geographical location, lifestyle, and dietary habits to optimize your vitamin D levels.

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SLEEP

Using wearables to monitor your sleep patterns—including total sleep, REM, and deep sleep—combined with genetic insights into melatonin production and caffeine metabolism, we offer a comprehensive approach to enhancing sleep quality. To support restful nights, we can personalize your supplement with ingredients like magnesiumbisglycinate, L-theanine, melatonin, passion flower extract,... all aimed at optimizing your natural sleep mechanisms.

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METHYLATION

Methylation is a simple biochemical process but that is involved in a large number of systems in our bodies. For example: support neurotransmitters generation and breakdown, detoxification, regulate genetic repair and expression, and generate energy molecules such as ATP. When some of the enzymes involved in the methylation cycle are impacted by common genetic variations, there might be insufficient methyl groups available for some of the processes that need methylation, all which can contribute to a negative impact on our health. We consider DNA, blood nutrient levels, and stress (HRV monitoring) to provide optimal support for methylation.

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STRESS

We analyze your DNA to understand how your body metabolizes stress-related neurotransmitters like adrenaline. A genetic variant affects 25% of the population, lowering their ability to break down those stress related neurotransmitters, which can impact mental health during prolonged stress and lead to burnout symptoms. By monitoring stress through HRV we provide personalised relaxation tips and tailor your supplement regimen with EGCG, magnesium bisglycinate, lemon balm extract, ashwagandha and many more... Our goal is to support you through challenging times.

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IRON

For some people it’s not advisable to supplement with high doses of iron in case of deficiency. Certain individuals have a reduced capacity to bind free iron or may even be at risk of iron overload disease. Therefore, it's much more effective to supplement daily with lower doses of iron, especially considering diets with little to no meat consumption, such as vegan diets.

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INJURY

In case of an injury, which we potentially can detect through wearable data, we will ask for more details via our app. Using all available data around your injury and the link with your DNA and blood levels, we'll personalize your supplement with ingredients like curcumin, glycine, vitamin D and omega-3, to aid your healing process.

MORE THAN JUST SUPPLEMENTS

We go beyond supplements, we provide a comprehensive analysis of all your available health data, from DNA and blood results to your wearables and lifestyle questionnaires. Our advanced data fusion algorithms integrate and analyze this information, giving you a 360-degree view of your health. We then present these insights in our app, making it easy for you to understand your health.

Your unique formula

Up to 40 high-quality ingredients distributed across two convenient sachets. Advanced liposomal microencapsulation technology ensures optimal absorption.

ingredient_image Vitamins
ingredient_image Phytonutrients
ingredient_image Minerals
ingredient_image Omega 3
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See our full list of ingredients

Working with

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OUR SCIENTIFIC ADVISORS

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STEVEN CLAES

Dr. Prof. PhD Orthopedist

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BART ROELANDS

Dr. Prof. PhD Sports Physiology

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KRIS SIENAERT

M.D. Wearable and Longevity expert

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THOMAS DEMUYSER

Dr. Prof. PhD Microbiology

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JAN VAN ELSLANDE

M.D. Clinical Pathologist

How does it work?

ComprehensIve DNA test
step 1

ComprehensIve DNA test

When you sign up for our personalised supplements, the journey begins with our state-of-the-art DNA test.
  • Sample Collection: We provide you with a simple, easy-to-use at-home DNA testing kit. You collect a saliva sample and send it back to us.
  • Proprietary knowledge: Our software takes into account the complex interplay between genetic variants, ensuring that you get a complete picture of your DNA's impact on your health.
data integration
step 2

data integration

Integrate diverse data types into our app to enhance the performance of our algorithms for your personalised supplements and insights.
  • Blood results: Provide your latest blood test results. We use this data to fine-tune your supplement regimen.
  • Lifestyle: Share your habits, age, diet, exercise routines, stress levels and more.
  • Wearable Integration: Connect your wearable(s) for real-time health monitoring.
Your personalised journey
step 3

Your personalised journey

Every month again you will receive supplements crafted for to your body's specifications, ensuring that every nutrient serves your needs.

  • One-on-one video call: A member of our R&D team will help you understand your results and how they inform your personalized supplement plan (only at €99,90 model).
  • Notifications: Get personalized notifications about recovery, sleep, relaxation, nutrition, supplementation, injury prevention,... all to help you to become the best version of yourself.
ALWAYS IMPROVING
step 4

ALWAYS IMPROVING

Based on all your data your supplements will constantly evolve with you, ensuring that every month you will get what you need.
  • Convenience: With all aspects of the process handled for you, from data monitoring and data fusion to monthly deliveries, you can feel confident and at ease, knowing your health is in good hands.
  • Affordability: Opting for our service is more cost-effective than buying various supplements individually. You'll receive a tailored product, complete with our extensive expertise and dedicated support.
step 1

ComprehensIve DNA test

When you sign up for our personalised supplements, the journey begins with our state-of-the-art DNA test.
  • Sample Collection: We provide you with a simple, easy-to-use at-home DNA testing kit. You collect a saliva sample and send it back to us.
  • Proprietary knowledge: Our software takes into account the complex interplay between genetic variants, ensuring that you get a complete picture of your DNA's impact on your health.
step 2

data integration

Integrate diverse data types into our app to enhance the performance of our algorithms for your personalised supplements and insights.
  • Blood results: Provide your latest blood test results. We use this data to fine-tune your supplement regimen.
  • Lifestyle: Share your habits, age, diet, exercise routines, stress levels and more.
  • Wearable Integration: Connect your wearable(s) for real-time health monitoring.
step 3

Your personalised journey

Every month again you will receive supplements crafted for to your body's specifications, ensuring that every nutrient serves your needs.

  • One-on-one video call: A member of our R&D team will help you understand your results and how they inform your personalized supplement plan (only at €99,90 model).
  • Notifications: Get personalized notifications about recovery, sleep, relaxation, nutrition, supplementation, injury prevention,... all to help you to become the best version of yourself.
step 4

ALWAYS IMPROVING

Based on all your data your supplements will constantly evolve with you, ensuring that every month you will get what you need.
  • Convenience: With all aspects of the process handled for you, from data monitoring and data fusion to monthly deliveries, you can feel confident and at ease, knowing your health is in good hands.
  • Affordability: Opting for our service is more cost-effective than buying various supplements individually. You'll receive a tailored product, complete with our extensive expertise and dedicated support.
Start Now
ComprehensIve DNA test
data integration
Your personalised journey
ALWAYS IMPROVING

Customer Reviews

Based on 11 reviews
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(10)
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M
Marnix Meersschaert
Makkelijk en toegankelijk

Zeer makkelijk vol te houden. Hierdoor steeds de juiste dosis aangepast aan je persoonlijke noden. De klantenservice staat steeds klaar met antwoorden op je vragen, alsook input en user experience wordt goed ontvangen.

Hi Marnix! Bedankt voor je positieve feedback, niet alleen over het product maar ook over ons team!

T
Theo Keimpema
Doet wat het beloofd

Doet wat het moet doen. Paar zakjes zagen er echter vies uit, en niet elk zakje draagt mijn naam. Verder prima product. Ruik wel de visolie

L
Laurent
Better sleep, more energy!

After doing the DNA-test already a year ago, 4Health was a logical next step.
Really happy with the outcome so far.

Combining a daytime job with a nightlife side-job, a family with a newborn, amateur cycling and social duties i was/am looking for balance all the time and 4Health is definitely proving itself to be a worthy partner in crime through this process.

I see a change in my daily recovery, better sleep and general more energised feeling throughout the day.
Really curious how the next few months will be, but the first experience is really amazing.

T
Thijs Timmers
Gemakkelijk en top supplement

Betere slaap, betere concentratie en heel gebruiksvriendelijk. Kortom een top product!

Hey Thijs, bedankt voor je fijne review! Leuk om te horen dat 4HEALTH het gewenste effect heeft.

M
Maarten Paulissen
Aanpssen

Het heeft een tweetal weken geduurd om mijn lichaam het gewoon te laten worden. In de ochtend wel nog serieus moe omdat de slaap dieper is. Door de dag ben ik actiever en als ik in de avond nog niet moe genoeg ben slaap ik nu veel beter. Ik heb genoeg energie en merk dat ik niets te kort kom bij zware trainingen. Binnenkort een bloedresultaat erbij en hopelijk nog een beter resultaat. Ik ben zéér verrast en tevreden.