Motivación y estrés: ¿Aprende potencialmente más rápido de una experiencia positiva o negativa? ¿Tiene más riesgo de agotamiento o aburrimiento? Este panel le brinda más información sobre cómo su cuerpo maneja posiblemente la motivación, el enfoque y el estrés.

Riesgo de obesidad: Averigüe si es más probable que coma alimentos ricos en calorías y, por lo tanto, aumente el riesgo potencial de obesidad.

Riesgo de sensibilidad al gluten: La enfermedad celíaca (o celíaca) es un trastorno autoinmune en el que el gluten daña las vellosidades del intestino delgado. No existe una variante genética específica que provoque que todas las personas que la portan desarrollen la enfermedad celíaca. En cambio, existen variantes genéticas que deben estar presentes para que una persona sea susceptible a la enfermedad celíaca.

Salud intestinal: ¿Tiene una mayor necesidad de soporte intestinal? Existen variantes genéticas comunes, que pueden conducir a una mayor necesidad de HMO para una flora intestinal saludable. Este panel le muestra si su instinto podría necesitar algo de apoyo adicional.

Calidad del sueño: La calidad del sueño se define como la satisfacción de la experiencia del sueño, integrando aspectos de iniciación del sueño, mantenimiento del sueño, cantidad de sueño y refrigerio al despertar. El sueño está influenciado por factores genéticos y ambientales y se cree que los factores genéticos desempeñan un papel en muchos trastornos del sueño.

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Insights from our DNA analysis can take the guesswork out of your training routine. This group of panels gives you information related to your personal physical performance.

Endurance or Power: The ratio of muscle fibers in your muscles may determine whether you have a genetic predisposition for endurance sports, strength sports or maybe you excel in both.

Fasted training: Some people feel less good when they train fasted. In extreme cases, it is even inadvisable to train fasted. This panel gives you a maximum estimated time that fasted training can be used.

Building muscle mass: Find out if you have the Hercules gene. This genetic variant will make you build muscle mass way faster and more easily once you do strength training than other people.

Training loadability: Are you at risk of becoming overtrained? How much training load you can handle depends on the extent to which your body can deal with oxidative stress that may disrupt the redox balance and thus your body's resilience.

Injury sensitivity: Injuries are unfortunately part of almost every sports discipline. Especially tendon and other soft tissue injuries are common in all levels of sports activities. By identifying the genetic risk factors, better prevention and treatment therapies can be defined.

And many more...

Find out how your body responds to different micro and macronutrients.

Lactose (in)tolerance: Do you have the potential genetics for digestion of lactose in adulthood? This panel provides more information about your likely genetic predisposition to lactose (in)tolerance.

Protein metabolism: Learn if your body may have problems breaking down byproducts from protein metabolization. This insight can help you choose whether a low-carb or ketogenic diet may be healthier for you.

Vitamin D metabolism: A vitamin D deficiency is quite common and mostly caused by limited exposure to sunlight. Beside that there are common genetic variants in vitamin D metabolism which can also contribute to a functional deficiency.

Iron metabolism: Do you have a higher need for iron because you absorb less iron than someone else? Or are you at risk for haemochromatosis?

Omega 3 metabolism: There are three types of omega 3 fatty acids that are most important for the body: ALA, EPA and DHA. DHA is essential because brain cells, among other things, are formed from this fatty acid. Our bodies are able to convert ALA into EPA and EPA into DHA. However, for many people this conversion is not optimal. Can you convert ALA into DHA? Can you get enough omega 3 from nuts and seeds or do you need more algae, krill or fish in your diet?

And many more...

How do you react to certain supplements?

Protein supplementation: Which protein supplement is the best for you? Is it good to take diary protein or even better to take plant-based protein?

Fructose (in)tolerance: Fructose tolerance is very important to be able to absorb a 2:1 ratio (glucose/fructose) in the body. This panel provides more information about your likely genetic predisposition to fructose (in)tolerance.

Creatine: Are you a creatine responder or not?

Caffeine: Does caffeine have an effect on your strength or not, does it have endurance enhancing effects or not, does it give you mental benefits or not?

HMO supplementation: There are common genetic variants, which can lead to an increased need of HMO's for a healthy intestinal flora.

And many more...