Recovery
Recovery
Recovery
Recovery
Recovery
Recovery
Recovery
Recovery
Recovery
Recovery
Recovery
Recovery
Recovery
Recovery
Recovery
Recovery

Recovery

€3,00
Taxes included.

Our Recovery formula supports muscle recovery after physical exercise, helping you bounce back faster with key nutrients like protein, carbohydrates and electrolytes.

 

INGREDIENTS & ALLERGENS

Pink Lemonade: Isomaltulose*, whey protein isolate (milk), maltodextrin, collagen peptides (bovine), iodized salt, beta alanine, l-leucine, potassium chloride, calcium carbonate, lactase, creatine monohydrate, defoamer (maltodextrin base), natural flavoring, coloring: beetroot red, natural lemon flavoring, flavoring, sweetener: sucralose, guarana extract, choline bitartrate, magnesium bisglycinate, zinc gluconate, caffeine anhydrous, nicotinamide (vit. B3), pyridoxine(vit. B6), black pepper extract, biotin (vit. B8).

Pina Colada: Isomaltulose*, whey protein isolate (milk), maltodextrin, collagen peptides (bovine), iodized salt, beta alanine, l-leucine, potassium chloride, calcium carbonate, natural flavoring, lactase, creatine monohydrate, defoamer (maltodextrin base), sweetener: sucralose, guarana extract, choline bitartrate, magnesium bisglycinate, zinc gluconate, coloring agent: curcumine, caffeine anhydrous, nicotinamide(vit. B3), pyridoxine (vit. B6), black pepper extract,biotin (vit. B8).

*Isomaltulose is a source of glucose and fructose.

For allergens, see text in bold and underlined in the list of ingredients. 

Can contain traces of gluten, eggs, fish, nuts or soja.

NUTRITION FACTS 

Serving Size: 33g-100g

Serving Per Container: 10-30 


per 100g/3 scoops

Pink Lemonade

per 100g/3 scoops

Pina Colada

Calories

358 kcal/ 1516 kJ

353 kcal/1511 kJ

Fats

0,1g

0g

of which saturated fat

0,1g

0g

Carbohydrates

65g

65g

of which sugars

49g

50g

Proteins

24g

24g

Salt

1,18g

1,18g

 

OTHER INGREDIENTS

 

per 100g / 4 scoops

Vitamin B3

5mg (31%)

Vitamin B6

1mg (71%)

Vitamin B8

25µg (50%)

Vitamin C

133,44mg (167%)

Vitamin D

2,22µg (44%)

Potassium

573mg (29%)

Chloride

1144mg (143%)

Calcium

357mg (45%)

Iodine

65µg (44%)

Zinc

4mg (40%)

Choline bitartrate

75mg

Sodium

468mg

Beta alanine

1000mg

Creatine monohydrate

250mg

Cafeine

20mg

Guarana (10% cafeine)

200mg

Black pepper extract

1mg

 

AMINO ACID PROFILE

  Per serving 

EAAs*

  

Isoleucine (BCAA)

 1371mg

Leucine (BCAA)
4278mg

Valine (BCAA)

 1250mg

Lysine

 2072mg

Methionine

 460mg

Phenylalanine

 652mg

Threonine

 1511mg

Tryptophan

 350mg
NON-EAAs
Alanine 1329mg
Arginine 675mg
Aspartic acid 2370mg
Cystine 350mg
Glutamic acid 4017mg
Glycine 913mg
Histidine 337mg
Proline 1615mg
Serine 1041mg
Tyrosine 567mg

*EAAs: Essential Amino Acids 
Taste Pink Lemonade
Size 50g (Flavour Sample)
From athletes for athletes
Scientifically developed
Third party batch control
Made in Benelux
From athletes for athletes
Scientifically developed
Third party batch control
Made in Benelux
Why Recovery?

As an athlete, recovery is just as important as the training itself. That's where our Recovery drink comes in. It's designed to accelerate your recuperation process, ensuring you're ready for the next day.

Optimal Muscle Protein Synthesis: Combination of whey isolate, collagen peptides and L-leucine.

Rapid Glycogen Replenishment: Powered by palatinose, maltodextrin and a small amount of cafeine.

Essential Electrolytes: Key electrolytes for effective rehydration. 

Phytonutrients and vitamins to support your body's repair

Delicious en refreshing flavours

How to use the Recovery?

Use after race or training. We recommend letting the shake rest for a while after shaking to allow the foam to settle, or pouring the shake out into a glass.

When: within 30min after exercise. 

Dosage:
After low intensity exercise: 1 scoop with 250ml of water
After moderate intensity exercise: 2 scoops with 500ml of water
After high intensity exercise: 3 scoops with 750ml of water

In case of high temperature/less intense taste: add more water. 

TIP: Add some extra ice in hot weather.

Is this product third party tested?

Yes, it is. Every single supplement of our product range is third party tested for banned substances. 4Gold provides full transparency, you can check your product’s batch number here.

Is this product suitable for people with lactose intolerance?

Yes, this product is suitable for people with lactose intolerance, thanks to the addition of lactase.

Is this product suitable for vegans?

Unfortunately not, as our Recovery contains dairy protein.

Allergens & additional info

Contains milk. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Product not suitable for children under the age of 12, pregnant and nursing women. Do not exceed the stated maximum dose. 

Customer Reviews

Based on 213 reviews
70%
(149)
24%
(52)
4%
(8)
1%
(2)
1%
(2)
100.0
X
Xavier Steyaert
Dit is een topper

Dit is wel een topper smaakt heel lekker.

Hi Xavier, bedankt voor je review! Wat fijn dat onze Recovery je echt smaakt!

L
Lee Clarke
The best recovery

Love this product, pink lemonade is my favourite flavour. I'm using 4gold recovery for more than one year now and it's the best by far, Ive been to many multi day stage races mtb and day after day with this recovery my body gets the fuel it needs to have good legs each stage and replaced carbs. Also great taste and never had upset stomach from this product

Hey Lee, thank you for your kind words about our Recovery! We are very happy to hear that you've been a loyal customer for over a year and that our products have supported you during multi-day stage races without upsetting your stomach. Our goal is to provide products that not only taste great and provide the necessary fuel but are also gut friendly so you can reach your goals and go for gold! #Dontsettleforsilver

I
Ingo Lange

Good Quality

F
Francis Wouters
Super recovery

Een nieuwe smaak voor mij. Super lekker.

T
Theo Stam

Is good stuff

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