Pre workout
Pre workout
Pre workout
Pre workout
BEFORE YOUR WORKOUT
BEFORE YOUR WORKOUT
BEFORE YOUR WORKOUT
BEFORE YOUR WORKOUT
BEFORE YOUR WORKOUT
BEFORE YOUR WORKOUT
BEFORE YOUR WORKOUT
BEFORE YOUR WORKOUT
BEFORE YOUR WORKOUT
BEFORE YOUR WORKOUT
Pre workout
Pre workout
Pre workout
Pre workout

Pre workout

$53

Our Pre Workout is specifically designed to boost the performance of power/endurance athletes. All the ingredients are specifically dosed with this in mind.

 

Size: 400 gram

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Cherry Cola
Cherry Cola
Cuberdon
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  • Safe to use, every batch is tested 
  • Proudly made in Belgium 🇧🇪
ABOUT

The synergy between the ingredients of the formula ensures the unique effect of our Pre Workout.

  • Plant-based formula with over 20 specifically chosen ingredients
  • Contains 4 types of natural caffeine for extra physical and mental energy boost
  • Contains nutrigenomic ingredients
  • Scientifically developed and used by top athletes
Dairy-Free
Gluten-Free
Vegan
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INGREDIENTS & ALLERGENS
NUTRITION FACTS 
VITAMINS & MINERALS 
OTHER INGREDIENTS
ADDITIONAL INFO
PRE WORKOUT FOR ENDURANCE
Pre-workout drinks have long been associated with fitness and Crossfit… However, there are also many advantages for endurance athletes. But this, of course, requires a different formulation. At the request of our co-founder Mathieu van der Poel, we have developed a Pre Workout specially for endurance athletes.

Our Pre Workout is a plant-based formula with over 20 specifically chosen ingredients and the synergy between the ingredients of the formula ensures the unique effect of our Pre Workout.

PRE WORKOUT FOR ENDURANCE
PRE WORKOUT FOR ENDURANCE
OTHER INGREDIENTS
OTHER INGREDIENTS
We have used four different natural forms of caffeine (guarana, green seeds, yerba mate and Camellia sinensis) for a stepwise intake and no crash afterwards. This ensures a positive effect on your focus, alertness and concentration, a shorter reaction time and a reduced feeling of fatigue and pain.

Beta Alanine and L-Citrulline are specifically dosed with endurance in mind. Beside that we have added Siberian ginseng, Maca, Aswhagandha, etc. and many more phytonutrients.

Resveratrol and epigallocatechin-3-gallate (or EGCG) are generally accepted as a nutrigenomic nutrients:
  • Click here for more information about the nutrigenomics 1
  • Click here for more information about the nutrigenomics 2
    • FAQ
    Is the Pre Workout vegan friendly?
    Yes, it is.
    How much caffeine does the Pre Workout contain?
    Our Pre Workout contains 70mg of natural caffeine. We have used four different natural forms of caffeine (guarana, green seeds, yerba mate and Camellia sinensis) for a stepwise intake and no crash afterwards.
    When do I need to take the Pre Workout?
    We advice to take the Pre Workout 20-30 min before your workout or race. If you are using the pre workout for the first time, it is recommended to start with half a dose.
    What is Nutrigenomics?
    Nutrigenomics is the study of the effects of food and food constituents on gene expression.
    Is the Pre Workout tested for banned substances?
    Yes, it is. Every single supplement of our product range is third party tested for banned substances. 4Gold provides full transparency, you can check your product’s batch number here.
    #DONTSETTLEFORSILVER
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    Taste: Discovery
    Isotonic gels
    $42.00
    12 gels
    High Carb
    ADD NOW
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    PATENTED
    PATENTED
    PATENTED
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    Gut Support
    $55.00
    1
    2
    3
    420g
    Carbo Electro
    ADD NOW
    DURING YOUR WORKOUT
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    KIM MEYLEMANS
    Pre workout
    Pre workout
    $53
    400g
    Taste: Cherry Cola
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    JUSTINE VANHAEVERMAET
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    400g
    Taste: Cherry Cola
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    "I really really like the Pre Workout. It’s the perfect mix of giving me that focus and that edge, but not making me jittery. I feel ready to go when I take it."
    KIM MEYLEMANS
    Professional skeleton racer
    " The DNA analysis showed that I break down caffeine very quickly. Before the match, I always take the Pre Workout - with gradually absorbable caffeine - which allows me to give my best for 90 minutes on the pitch."
    JUSTINE VANHAEVERMAET
    Professional soccerplayer at Reading FC
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    More
    Customer Reviews
    4.5 Based on 53 Reviews
    5 ★
    57% 
    30
    4 ★
    42% 
    22
    3 ★
    1% 
    1
    2 ★
    0% 
    0
    1 ★
    0% 
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    Filter Reviews:
    • energy
    • body
    • focus
    • diner
    • sport
    • Tomas
    • pre workout
    • running experience
    • combination
    • beginning
    24/08/2023
    LV
    Lorenzo V.
    Belgium Belgium

    Pre workout

    Op zich een heel zuiver product. Misschien wat meer keuze in smaak?

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    22/08/2023
    RT
    Roel T.
    Belgium Belgium

    Eerste keer

    Nog maar een keer gebruikt voor een rit van 110km. Had wel energie genoeg die dag

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    22/08/2023
    ES
    evarist s.
    Belgium Belgium

    Ik gebruikte al vele pre workouts en deze is een van de betere

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    Was this helpful?  0    0
    15/08/2023
    J
    Jelle
    Belgium Belgium

    .

    Mijn lievelingsproduct

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    Was this helpful?  0    0
    02/08/2023
    MJ
    Mike J.
    Netherlands Netherlands

    Goed product

    ��

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    Was this helpful?  0    0
    04/07/2023
    KS
    Kristof S.
    Belgium Belgium

    Very good

    When you take it, you can go the extra mile. It really feels like you can go straight through the wall. Super great!

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    Was this helpful?  0    0
    10/03/2023
    BK
    Bart K.
    Belgium Belgium

    Pre workout

    Het heeft een lekkere smaak !waardoor je automatisch al meer gaat drinken dan bv water .Heb het getest voor trainingen en ook voor mijn 1ste mtb wedstrijd dit seizoen .Na 1 uur mtb wedstrijd voelde ik mij nog goed voor het laatste gedeelte .M.A.W heb me geamuseerd ,anders is het laatste gedeelte op de tanden bijten .Nu was ik smoothie!!

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    Was this helpful?  0    0
    20/02/2023
    FD
    Frank D.
    Belgium Belgium

    Good pre workout

    I used it by all my Crossfit workouts and helps me a lot.

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    Was this helpful?  0    0
    13/01/2023
    RK
    Rob K.
    Belgium Belgium

    Energy & focus bomb

    The must have if you want twice as much longlasting energy. After I drink this, I have to start riding my bike with in a half an hour. It gives a lot of energy and focus.

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    Was this helpful?  0    0
    29/12/2022
    AV
    Aurelie V.
    Belgium Belgium

    Zeer goed!

    Ik gebruik deze altijd voor een wedstrijd of een zeer zware training. Het geeft je een boost van energie! Een aanrader!

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    Was this helpful?  0    0
    10/12/2022
    JK
    Jan K.
    Belgium Belgium

    Good stuff

    Ik neem maar 1 maatlepel om niet zenuwachtig te worden maar hierdoor ben ik bijna zonder opwarming klaar om erin te vliegen. Goede smaak en werkt langdurig. Top!

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    Was this helpful?  0    0
    08/12/2022
    LR
    Lars R.
    Netherlands Netherlands

    good for an hour

    I always use it before a CX-race. Because that race is less than an hour with a lot of interval-sessions and you normally don't use a bottle for nutrition in the race. It really gives you more endurance.

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    Was this helpful?  0    0
    07/12/2022
    WH
    Werner H.
    Netherlands Netherlands

    Must have

    It is always difficult to prepare yourself for sport, after diner in the evening. With this your focus is there much faster and your body is fit to start training

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    Was this helpful?  0    0
    31/07/2022
    KD
    Kristof D.
    Belgium Belgium

    Pre workout

    super product e lekker van smaak

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    Was this helpful?  0    0
    31/07/2022
    TD
    Tomas D.
    Belgium Belgium

    PRE WORKOUT: AN ABSOLUTE MUST

    I am using this product now more than 2 weeks. And I really feel de difference. My body has more energy from the beginning of every run. I combine the pre workout with the carbo electro and the isotonic gels. The combination of those 3 makes my running experience complete. Thank you Tomas

    4GOLD Pre workout Review
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    18/07/2022
    MS
    Miguel S.
    Portugal Portugal

    Pre-Boost

    The best boost before any workout.

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