Pre workout
Pre workout
Pre workout
Pre workout
BEFORE YOUR WORKOUT
BEFORE YOUR WORKOUT
BEFORE YOUR WORKOUT
BEFORE YOUR WORKOUT
BEFORE YOUR WORKOUT
BEFORE YOUR WORKOUT
BEFORE YOUR WORKOUT
BEFORE YOUR WORKOUT
BEFORE YOUR WORKOUT
BEFORE YOUR WORKOUT
Pre workout
Pre workout
Pre workout
Pre workout

Pre workout

€37,90

Our Pre Workout is specifically designed to boost the performance of power/endurance athletes. All the ingredients are specifically dosed with this in mind.

 

Size: 400 gram

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Cherry Cola
Cherry Cola
Cuberdon
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  • Safe to use, every batch is tested 
  • Proudly made in Belgium 🇧🇪
ABOUT

The synergy between the ingredients of the formula ensures the unique effect of our Pre Workout.

  • Plant-based formula with over 20 specifically chosen ingredients
  • Contains 4 types of natural caffeine for extra physical and mental energy boost
  • Contains nutrigenomic ingredients
  • Scientifically developed and used by top athletes
Dairy-Free
Gluten-Free
Vegan
USE
INGREDIENTS & ALLERGENS
NUTRITION FACTS 
VITAMINS & MINERALS 
OTHER INGREDIENTS
ADDITIONAL INFO
PRE WORKOUT FOR ENDURANCE
Pre-workout drinks have long been associated with fitness and Crossfit… However, there are also many advantages for endurance athletes. But this, of course, requires a different formulation. At the request of our co-founder Mathieu van der Poel, we have developed a Pre Workout specially for endurance athletes.

Our Pre Workout is a plant-based formula with over 20 specifically chosen ingredients and the synergy between the ingredients of the formula ensures the unique effect of our Pre Workout.

PRE WORKOUT FOR ENDURANCE
PRE WORKOUT FOR ENDURANCE
OTHER INGREDIENTS
OTHER INGREDIENTS
We have used four different natural forms of caffeine (guarana, green seeds, yerba mate and Camellia sinensis) for a stepwise intake and no crash afterwards. This ensures a positive effect on your focus, alertness and concentration, a shorter reaction time and a reduced feeling of fatigue and pain.

Beta Alanine and L-Citrulline are specifically dosed with endurance in mind. Beside that we have added Siberian ginseng, Maca, Aswhagandha, etc. and many more phytonutrients.

Resveratrol and epigallocatechin-3-gallate (or EGCG) are generally accepted as a nutrigenomic nutrients:
  • Click here for more information about the nutrigenomics 1
  • Click here for more information about the nutrigenomics 2
    • FAQ
    Is the Pre Workout vegan friendly?
    Yes, it is.
    How much caffeine does the Pre Workout contain?
    Our Pre Workout contains 70mg of natural caffeine. We have used four different natural forms of caffeine (guarana, green seeds, yerba mate and Camellia sinensis) for a stepwise intake and no crash afterwards.
    When do I need to take the Pre Workout?
    We advice to take the Pre Workout 20-30 min before your workout or race. If you are using the pre workout for the first time, it is recommended to start with half a dose.
    What is Nutrigenomics?
    Nutrigenomics is the study of the effects of food and food constituents on gene expression.
    Is the Pre Workout tested for banned substances?
    Yes, it is. Every single supplement of our product range is third party tested for banned substances. 4Gold provides full transparency, you can check your product’s batch number here.
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    Taste: Discovery
    Isotonic gels
    €29,90
    12 gels
    LiFT
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    LiFT
    €23,90
    6 TUBES
    18 TUBES
    30 TUBES
    High Carb
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    DURING YOUR WORKOUT
    DURING YOUR WORKOUT
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    DURING YOUR WORKOUT
    DURING YOUR WORKOUT
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    DURING YOUR WORKOUT
    DURING YOUR WORKOUT
    High Carb
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    1170g
    Gut Support
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    PATENTED
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    PATENTED
    PATENTED
    Gut Support
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    1
    2
    3
    420g
    SHOP ALL PRODUCTS
    KIM MEYLEMANS
    Pre workout
    Pre workout
    €37,90
    400g
    Taste: Cherry Cola
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    JUSTINE VANHAEVERMAET
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    400g
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    "I really really like the Pre Workout. It’s the perfect mix of giving me that focus and that edge, but not making me jittery. I feel ready to go when I take it."
    KIM MEYLEMANS
    Professional skeleton racer
    " The DNA analysis showed that I break down caffeine very quickly. Before the match, I always take the Pre Workout - with gradually absorbable caffeine - which allows me to give my best for 90 minutes on the pitch."
    JUSTINE VANHAEVERMAET
    Professional soccerplayer at Reading FC
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    More
    Customer Reviews
    4.6 Based on 56 Reviews
    5 ★
    59% 
    33
    4 ★
    39% 
    22
    3 ★
    2% 
    1
    2 ★
    0% 
    0
    1 ★
    0% 
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    • energy
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    • pre workout
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    • boost
    09/10/2023
    DE
    Darren E.
    United States United States

    Pre workout before MX and fitness training

    This is the first time my son has used any type of supplements and after doing a lot of research we decided to go with 4Gold products. We race MX in the US so when comparing to the brands available in the US market we found this product to be far more superior and based on the results, we feel like we made the best choice. Highly recommend these products.

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    16/10/2023

    4GOLD

    Hi Darren, Thank you for sharing your positive experience with 4Gold products! We're thrilled to hear that your son is benefiting from our Pre Workout supplement and that you've noticed a significant difference compared to other brands in the US market. We take pride in developing high-quality, science-backed supplements that support athletes of all levels. Our Pre Workout formula is specifically designed to enhance energy, focus, and endurance, helping individuals like your son push their limits and achieve their MX training goals. We're delighted to have you and your son as part of the 4Gold family, and we wish you continued success in your MX endeavors. Thank you for recommending our products! Brent

    12/09/2023
    SM
    Sam M.
    Belgium Belgium

    Top

    Heel goede kwaliteit. En geen last van mijn darmen (ik heb namelijk de ziekte van chroon)

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    31/08/2023
    AP
    Alvaro P.
    United States United States

    VOLCANO � 100K COSTA RICA ��⛰️‍♀️

    AAA

    4GOLD Pre workout Review
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    Was this helpful?  0    0
    24/08/2023
    LV
    Lorenzo V.
    Belgium Belgium

    Pre workout

    Op zich een heel zuiver product. Misschien wat meer keuze in smaak?

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    22/08/2023
    RT
    Roel T.
    Belgium Belgium

    Eerste keer

    Nog maar een keer gebruikt voor een rit van 110km. Had wel energie genoeg die dag

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    22/08/2023
    ES
    evarist s.
    Belgium Belgium

    Ik gebruikte al vele pre workouts en deze is een van de betere

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    Was this helpful?  0    0
    15/08/2023
    J
    Jelle
    Belgium Belgium

    .

    Mijn lievelingsproduct

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    02/08/2023
    MJ
    Mike J.
    Netherlands Netherlands

    Goed product

    ��

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    Was this helpful?  0    0
    04/07/2023
    KS
    Kristof S.
    Belgium Belgium

    Very good

    When you take it, you can go the extra mile. It really feels like you can go straight through the wall. Super great!

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    10/03/2023
    BK
    Bart K.
    Belgium Belgium

    Pre workout

    Het heeft een lekkere smaak !waardoor je automatisch al meer gaat drinken dan bv water .Heb het getest voor trainingen en ook voor mijn 1ste mtb wedstrijd dit seizoen .Na 1 uur mtb wedstrijd voelde ik mij nog goed voor het laatste gedeelte .M.A.W heb me geamuseerd ,anders is het laatste gedeelte op de tanden bijten .Nu was ik smoothie!!

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    20/02/2023
    FD
    Frank D.
    Belgium Belgium

    Good pre workout

    I used it by all my Crossfit workouts and helps me a lot.

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    Was this helpful?  0    0
    13/01/2023
    RK
    Rob K.
    Belgium Belgium

    Energy & focus bomb

    The must have if you want twice as much longlasting energy. After I drink this, I have to start riding my bike with in a half an hour. It gives a lot of energy and focus.

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    29/12/2022
    AV
    Aurelie V.
    Belgium Belgium

    Zeer goed!

    Ik gebruik deze altijd voor een wedstrijd of een zeer zware training. Het geeft je een boost van energie! Een aanrader!

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    10/12/2022
    JK
    Jan K.
    Belgium Belgium

    Good stuff

    Ik neem maar 1 maatlepel om niet zenuwachtig te worden maar hierdoor ben ik bijna zonder opwarming klaar om erin te vliegen. Goede smaak en werkt langdurig. Top!

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    08/12/2022
    LR
    Lars R.
    Netherlands Netherlands

    good for an hour

    I always use it before a CX-race. Because that race is less than an hour with a lot of interval-sessions and you normally don't use a bottle for nutrition in the race. It really gives you more endurance.

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    07/12/2022
    WH
    Werner H.
    Netherlands Netherlands

    Must have

    It is always difficult to prepare yourself for sport, after diner in the evening. With this your focus is there much faster and your body is fit to start training

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