Nutrigenomic Recovery

Nutrigenomic Recovery is designed to support recovery after exercise with targeted nutrients like magnesium, which helps reduce tiredness and supports muscle function. Zinc contributes to normal DNA synthesis, while vitamins B2, E, copper, manganese, selenium and zinc help protect cells from oxidative stress. With sulforaphane and curcumin—plant compounds studied for their role in recovery—this formula supports an efficient recovery process.

We designed this product to work synergistically with the classic 4Gold Recovery, but should not be taken directly together with it. The classic 4Gold Recovery is designed to be taken directly after exercise and for the best effect of the Nutrigenomic Recovery it’s best to take this supplement continuously for a period of at least 3 weeks. Every day at least 4 hours after exercise or just before you go to sleep.

Mix 1 scoop with 200-250ml of water.

For optimal results, take Nutrigenomic Recovery consistently for at least 3 weeks. Consume daily, ideally at least 4 hours after exercise or right before bedtime for maximum effectiveness.

Yes, it is. Every single supplement of our product range is third party tested for banned substances. 4Gold provides full transparency, you can check your product’s batch number here.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Do not exceed the stated dose. This product contains ingredients that may interact or may not be suitable in some circumstances – so please read the information below carefully. Brassica oleracea: For people with hypothyroidism or under thyroid treatment, consult your doctor. Curcuma longa (turmeric): Consult your doctor or pharmacist if you are taking anticoagulants at the same time. Phyllanthus emblica (amalaka, amla): Do not use during pregnancy.

Yes, it is!