Isotonic gels

During endurance activities, maintaining stable energy levels and hydration is crucial. Our Isotonic Gel is specially formulated to provide rapid and efficient energy replenishment without requiring additional water, making it convenient to consume during intense efforts.

Isotonic gels deliver 30g of carbs per serving in an optimal 2:1 glucose-to-fructose ratio for sustained energy. Added electrolytes help replenish lost minerals and keep you hydrated.

Isotonic gels can be used to quickly replenish your energy reserves or when certain factors and circumstances make it difficult to eat solid food (like energy bars or gingerbread, …).

Training or competition: 

Exercises < 1 hour: not necessary to consume an isotonic gel.

Exercises up to 2 hours: 1 isotonic gel (considering you need 30g of carbohydrates per hour)

Exercises > 2 hours: 1 - 2 isotonic gels per hour (considering you need 60g-90g of carbohydrates per hour)

No, we have developed our Isotonic gel to be consumed without any extra water.

Yes, it is. Every single supplement of our product range is third party tested for banned substances. 4Gold provides full transparency, you can check your product’s batch number here.

Contains no allergens. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.  

Yes, it is!