Hydrotabs

Hydro tabs are a convenient and efficient way to replenish essential minerals in the body, such as sodium, potassium, magnesium, and calcium, which are lost through sweat during intense exercise or due to dehydration. These small, dissolvable tablets are designed to quickly restore electrolyte balance, support hydration, and prevent symptoms of electrolyte imbalance like muscle cramps, fatigue, and headaches.

When: Our hydrotabs are great to use in different situations. For example, 30 minutes to an hour before a workout, during a workout (on a hot summer day), during the day when you need mental clarity. There are many reasons to use our hydro tabs.

Dosage: Dissolve one tablet in 500 to 750ml of water. Do not consume more than 3 tablets per day. Once prepared consume within 24 hours. 

Yes, it is. Every single supplement of our product range is third party tested for banned substances. 4Gold provides full transparency, you can check your product’s batch number here.

Contains no allergens. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.  

Yes, it is!