KNOW WHAT MAKES YOU, YOU!
You deserve a personalized approach that recognizes the uniqueness of your body. Say goodbye to generic plans that don't work for your individual needs. We start with your DNA as the foundation for developing personalised insights into nutrition, health, and performance strategies - tailored to your specific goals. Whether you're an athlete or simply looking to improve your overall wellbeing, we've got you covered. Because when it comes to your health, one-size-fits-all strategies just won't cut it.GET TO KNOW YOURSELF
STOP GUESSING, START KNOWING
IT ALL STARTS WITH DNA
You’re unique, so what works for one person might not work for you. We help you understand your body to make better decisions.
We link your DNA to other data such as: your age, gender, exercise, sleep, stress, gut health, diet, habits and goals.
PERSONALISED INSIGHTS & ACTIONABLES
In-app insights to improve your performance, health and nutrition. Personalised matches with food and access to specific tools.
Get to know if you're a normal, low or high responder on certain supplements. Avoid to waste money on products that don’t work for you.
ENHANCES THE PERFORMANCE OF TOP ATHLETES
"The 4Gold DNA-test really gave me some helpful insights for my body, there were some interesting insights to improve my recovery. The Gut Support of course is one of my favorite products. I use it all year around, even when I'm not racing or training. Even if I go on a holiday, I need it with me because I know the importance of gut health and it really helps me recover better as well."
MATHIEU VAN DER POEL
Pro cyclist and co-founder
"We work with 4GOLD because they stand for a personalised approach. We look at what the player needs per position on the pitch and check his individual needs. We then adjust his supplementation strategy accordingly. This allows us to get the best out of each player!"
Head of performance RAFC
"Hello! I would like to congratulate 4GOLD for his 5th anniversary. I would like to recommend the DNA test they have, I wish I had it when I was a professional cyclist. Now I'm just riding with my friends, but it really makes a difference because it makes you healthier and able to perform better. I hope I can enjoy my passion for a lot more years together with 4GOLD."
Former Grand tour winner
"What 4GOLD have done in my career has been unimaginable and I'm forever grateful to the team. I feel like the DNA test has set them aside, as it allowed me to dive into a whole new world that I would have never done with any other brand. And I feel like that's what sets them apart and it allows me to maximise my full potential to be able to train more hours and be a healthier athlete. I think it's a real gamechanger."
"I think they’re the best on the market. For me personally, we were able to change something really small in my sugar intake during races. Which resulted in me actually having way better times in both of my heats whereas before I would always have one that was faster than the other. So I credit that performance enhancement for a big part to 4Gold."
"By now I've been using 4Gold products for more than 2 years. It's been a bit of a lifesaver. I have a lot of intolerances: IBS, gut problems, gluten, lactose, ... The DNA-analysis gave me a lot of insight on the issues I had and their supplements are the first products I can use without having any issues. The insights helped me to steer and know what to do and not to do and how my body works, so it's been a huge help for me."
Professional racing driver
“I have gained many insights from DNA analysis that have helped me to improve my performance. Since I have been following their advice, I have fewer stomach problems than I had before."
European record holder on the marathon
"From day 1 I’ve been impressed by 4Gold about their approach on sport nutrition and their amazing tool: DNA-analysis. This tool really helped me to learn so much about my body that I couldn’t have imagined beforehand and by now it really helps me to train and race consistently on a high level. Through this they’ve had an amazing impact on my career. So, I want to say thank you for all the help !"
Pro MTB rider
"I used to have regular digestive problems or the feeling that I couldn't digest everything properly. My DNA analysis also showed that my intestines could use some extra support. Since I started using the Gut support all my digestive problems are gone.... No more bloating, better digestion, .. in other words, it has been a real game changer to me."
Professional soccerplayer at Reading FC
I've been working with 4Gold for 2 years now. My experience with them has been really good. I have done a DNA-test to analyse my body and see which one of their products fits best for my body. Based on the results, we could adapt which products to take for the races, and also for training or recovery. Now I have a schedule, I know what to take and when to take it.
Pro MX rider
Since I have been using 4Gold, I've stepped up my nutrition game and due to the DNA-analysis, I know exactly what my body reacts to the best, and what I need to avoid. In the past, I took all the supplements that my nutrition partner could provide. But in the end, I just didn't know or was complimenting my training and recovery, and this changed it all with 4Gold. The DNA-analysis confirmed that my gut needs support. The 4Gold Gut Support is my go-to product to keep my gut healthy.
"Since I've started working together with 4Gold, I'm feeling much better as an athlete. With their DNA test we checked how my body is working and responding to certain products. And the fact for me personally, that I changed to plant-based protein instead of whey. I felt much better with it, I'm having great experiences with all their products in general. But for me, that change made a lot of difference for myself. To digest, to recover better and basically become a better athlete. 4Gold for life!"
Pro tennis player
"I've been using 4Gold for quite a few years now. The DNA-analysis gave me a good insight of what my body needs. I'm really happy about all the products from 4Gold and I believe the good thing is that they have everything that an athlete needs. They definitely help me out to get great results, and recover faster."
Pro MX rider
"I did the DNA-test, which gave me a lot of info about myself. Now I know what's good for my body, what isn't working, what I need to take more, … So yes, I'm very pleased about that. The taste of the products are amazing, which makes taking in your nutrition way easier!"
HANNE DE VET
“Through 4GOLD's DNA analysis, I know I am semi-lactose intolerant. Since I started using plant based protein and reducing my dairy consumption, not only my results have improved, but also my overall health!"
BRENT VAN DONINCK
Pro MX rider
I got in touch with 4Gold at a pretty difficult stage in my career. As I had a cartless injury, I wasn't able to run for 3 months. I had to do road cycling to stay fit and get my knee back in shape. At this stage I also did the DNA-analysis which made me understand my body a lot better. Which made my recovery process a lot faster. And brought me to new insights, looking at my athlete career. It also brought me back into the squad, performing in the 2023 World Cup winning a silver medal, so I had a lot to thank to 4Gold.
Professional hockey player
"4GOLD have helped me to understand my body, with their DNA-analysis. They helped me to understand which products/food are good for me. Both my health and performance are good now, which is the most important thing in professional sports."
Pro MX rider
"I started using 4Gold about 2 years ago. With their DNA-analysis we made sure that I took every product according to my body composition and what I need: recovery wise, sports drink wise and gel wise. I've been super happy since then, and I want to keep on using it!"
Belgian actor and triathlete
"As a professional athlete you are always looking to improve yourself and for me a DNA test is one of the ways to do that. The DNA test at 4Gold went very easily and after a few weeks I received the results. In addition to the results, I received an extensive explanation where all my questions were answered. For me personally, this is an absolute must."
Pro cyclist Alpecin-Deceuninck